I'm following an abbreviated workout plan, and so far it seems to be working really well. The most surprising advance has been in flexibility: my hips may refuse to let me ever do splits, but lately I've been able to do a back bend, rest on my forehead, and touch my nose to the floor. That much extension needs hand support, for now, but I'm working on it.
Getting fit
I'm following an abbreviated workout plan, and so far it seems to be working really well. The most surprising advance has been in flexibility: my hips may refuse to let me ever do splits, but lately I've been able to do a back bend, rest on my forehead, and touch my nose to the floor. That much extension needs hand support, for now, but I'm working on it.
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on a lighter note
I entered a tacky shit store today on a whim, and was absolutely staggered by what I saw. It wasn't just the large clocks with attached tacky…
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back home and on the mend
So I got sick, but I'm getting better. Turns out when they say "don't drink the water," they should be saying, "don't even LOOK at it." Good news:…
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relevant to my flist's interests
A friend recently started a blog to record her thoughts on J-pop and dramas (note to self: finish watching K-drama CAPITAL SCANDAL, because it was…
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